In this introductory free course you’ll receive a fundamental understanding of your current state of life in each  the  seven areas, and how you can better your  life. We look at some of the recurring questions people have, how to improve your life and what options you have after you complete your free course. Let's get started.

In this first lesson, you'll explore a simple and yet powerful technique for immediately chasing away any woes!

Then you'll explore vital aspects of personal relationships, whether you are single or in a relationship, and begin your journey of self-discovery to better your life.

In this lesson your uncover the second aspect of life.  Children, parents, in laws, or even grandparents in your life can stress you out, whether you are single, live with each other, live far away, or they are physically not in your life! Family history plays an important role in our psyche without you want it or not! You'll explore your status in the family and how you can better your life.

Food is vital to live but also influences your health and your life physically, mentally and emotionally. In this lesson three, you'll explore your relationship with food and how to improve this influential relationship.

Socializing can boost or harm your health and life. In this lesson you'll explore your relationship with friends and buddies and social media  and begin to self-discover how to better your life and your future.

Daily work and routine chores/activities can boost your future or create stress and ill health in your body, mind and emotions. In this lesson you'll explore your current work status and how to improve your life.

The mind is a powerful instrument and can make or break you. In this sixth lesson you'll explore your mind and begin to self-discover why it's essential for you to learn how to use your mind to better your life.

There comes a stage in one's human life when three most profound questions are asked. Some reach this phase early in life, others much later and some not at all.  Yet asking these questions evolve humans to advanced ways of living. In this lesson you'll explore this special side of you that can support a better life.

Now that you've completed this free introductory online course to discover how you can start to better your life, what's next? You are not alone in your quest for a better life. Let's find out what you are thinking about and explore some of the options.