https://drvie.com/dr-vie-holiday-tips/ Personal Transformation Programs & Coaching Thu, 17 Jan 2013 13:08:00 +0000 hourly 1 https://wordpress.org/?v=6.9.4 https://drvie.com/dr-vie-holiday-tips/#comment-8330 Sun, 09 Dec 2012 23:40:03 +0000 http://drvie.com/?page_id=3299#comment-8330 I have found these videos very informative.
For breakfast this morning i had a bowl of Porridge – 1/4 cup of quick oats, 2/3 cup water, microwaved for 90 seconds, added 1/4 cup of milk and 2 satches of equal, also a glass of orange juice

]]> https://drvie.com/dr-vie-holiday-tips/#comment-8326 Sat, 08 Dec 2012 23:24:34 +0000 http://drvie.com/?page_id=3299#comment-8326 Welcome to Roseline, Sabira, Dhanhya, Sheri, Carol, Shivani, Isha, Mamta, Julie, Amarjit, Seema, Shylaja, Nancy, Vidhi and Kirsten our new members. Remember to post your comments or any questions that you have here. Why not tell us what you eat for breakfast? I shall be giving it the thumbs up or down! Thumbs up means it is good for your body plan during the hols.

]]> https://drvie.com/dr-vie-holiday-tips/#comment-8322 Fri, 07 Dec 2012 19:51:48 +0000 http://drvie.com/?page_id=3299#comment-8322 Welcome everyone! Remember to post your comments and questions here. Interact with the rest of the team freely. I shall tune in at least once a week to answer your questions. Remember I am giving away 2 gifts (valued $500) on the 15 January for two of our members. Also, on 2 January you will all have access to JUMPSTART 2013. You will see the tab on the menu section above. I am here for you ladies. Lots of love, Dr. Vie.

]]>