Only when you have peace of mind can you care for them — and feel cared for.
Free tools to measure where you and your parent truly are, reset your own inner state, and realign together — before the crisis does it for you.
Find Your Path — It's FreeMeasure → Reset → Realign → Sustain
The caregiver becomes the patient. It doesn't have to go that way.
Stress, overwhelm, guilt, depression — the data on adult children caring for aging parents is sobering, and most advice jumps straight to checklists. But peace of mind is not a task list. It starts inside you, and it is measurable. Start there.
1 — Measure
Take the free Peace of Mind Index (POMI). Your score, and your parent's. No guesswork.
2 — Reset
A free 7-Day Inner State Reset for the person doing the caring. You first.
3 — Realign
Sit with both results and one conversation that changes the checklist into connection.
4 — Sustain
The podcast, the Circle, and programs that keep the peace — week after week.
Four doors. One destination: peace of mind.
Connect Deeper
They're fine — for now. Take the Adult POMI for yourself, then the Elder POMI for your parent. See both sides before the fourth quarter runs out. (Ep. 1: The Saturday Hour)
Take the Adult POMI — FreeStart With YOU
You can't pour from an empty state. The 7-Day Inner State Reset first — then the POMIs, from steadier ground. (Ep. 2: Who Cares for the Caregiver?)
Begin the 7-Day Reset — FreeThe Elder's Voice
Does your family still see the real you? The Elder POMI — self-reported, or completed on behalf of an elder who can't — gives the elder their own say. (Ep. 3: The Elder's Voice)
Take the Elder POMI — FreeReset at Work
Caring doesn't stop at the office door. The Leadership Reset for sandwiched professionals leading teams while managing parents.
Leadership Reset — FreeEvery pathway tool above is free. No email traps, no fine print.
One simple loop — and it repeats
1 · Measure
POMI — Adult & Elder editions
2 · Reset Self
7-Day Inner State Reset
3 · Realign Together
Combined POMI Review & Reset
4 · Sustain
Programs, podcast, the Circle
The podcast that trains you to stop — on purpose
Dr. Vie and real families — a son who calls his 84-year-old dad every Saturday, a 66-year-old caregiver who almost broke, elders telling it straight. Every episode contains The Freeze: a moment where the music drops, the room goes quiet, and one honest question waits for you.
Ep. 1 — "He Calls His 84-Year-Old Dad Every Saturday — One Hour, No Matter What."
Watch on YouTube"When did you last hear your parent's actual voice — not their update?"
Three Freezes per episode. Two, from Episode 2 on. One of them is for you.
Family Peace Of Mind Conversations with Host Dr. Vie Launches 29 Oct. 2026
Ten minutes to start. A week to reset. One conversation to realign.
1 · Take the POMI
Free, private, ~10 minutes. Choose the Adult edition for you, or the Elder edition for your parent — self-reported or completed on their behalf with a simple flag in the intake.
2 · Do the 7-Day Reset
Seven days of guided inner-state work for the person carrying the load. Five to ten minutes a day. The heavy lifting happens in you, not on your to-do list.
3 · Review & Realign together
When both POMI results are on the table, the Review & Reset turns checklists back into connection. Supported, guided, done together.
4 · Sustain with the Circle
Weekly episodes, weekend challenges, and a community that asks better questions — so the reset sticks.
The conversation never stops — and it shapes the show
Your questions, your stories, your Freeze answers. The Circle is where listeners become part of Family Peace Of Mind Conversations.
Share Your Story
Your POMI intake is your voice — stories from it can become future episodes.
Start with the POMI →Ask Dr. Vie
Question in your POMI intake, or in the comments under any episode.
Join the conversation →Subscribe & Read
Full video episodes on YouTube, audio and the midweek journal on Substack.
YouTube · Substack →Be a Guest
Have a story like Paul's? Guest journeys start in the Facebook Circle.
Find the Circle on Facebook →The conversation never stops — find the Circle on Facebook: @FamilyPeaceOfMindConversations
Serving families and elders across 5 continents with 20+ years of experience in wellbeing, family support, and inter-generational care.
From babies to great-grandparents: The missing anchor in modern family health
Why this matters
Families often love each other deeply, yet still feel out of alignment when it comes to the emotional, relational, and practical needs of ageing parents or grandparents. Misunderstanding, silence, guilt, stress, and assumptions can grow long before a crisis appears. What if our youth and our elders hold the answer to each other’s isolation?
Our Inter Generational Family Peace Of Mind (POM) helps families, caregivers, and elders better understand what is needed now for each member to heal, what may be missing, and what supportive next steps can restore greater peace of mind for each member in the life cycle of aging.
Adult Peace Of Mind Index
A free self-assessment for adult children and family members who want to understand how well they are aligned with an elder loved one’s emotional, relational, and practical needs.
Elder Peace Of Mind Index
A free self-assessment for elders who want to reflect on what matters most now in their wellbeing, support, communication, dignity, and peace of mind.
Family Peace Of Mind Review & Reset
A guided family support experience that goes beyond diagnosis into interpretation, prognosis, and practical next steps for healthier communication, understanding, and support.
How it works
Select the Adult Peace Of Mind Index or the Elder Peace Of Mind Index.
Submit your preferred email and details and check your inbox.
Reflect on what is working well and where alignment, communication, or support may be missing.
Families ready for deeper guidance can book the review and support process
Why Families And Professionals Trust This Work
Dr. Vie’s 20+ Years
Supporting families, elders, and wellbeing transformation.
5 Continents
Reach through programs, workshops, and community engagement.
Real Case Studies
Experience with elder challenges, low alignment, and family stress patterns.
Community-Based Work
Workshops and engagement with elders, retirement communities, faith centres, hospitals, and related settings.
This work is close to my heart, and is grounded in decades of practical experience, holistic wellbeing, family support, and intergenerational insight, helping my own family, and community move from uncertainty and disconnection toward greater clarity, dignity, and peace of mind.
What People Are Saying About Dr. Vie Programs?
More Video Reviews of Dr. Vie Services and Workshops
Support does not stop at the score you see
Family Peace Of Mind Review & Reset
- Combined POMI, interpretation, prognosis, consultation, and practical family support planning.
The 7 Emotional Needs of Elders Guide
- A practical resource for families who want a deeper understanding of elder emotional wellbeing.
Peace Of Mind Family Coaching
- 3, 4, or 7 weeks of guided support for families seeking deeper change, improved communication, and sustained alignment.
Community Circle Your 24/7 Go To
The Family POMI Review & Reset
Combined Review & Reset
USD 149 $249
- Both POMI results reviewed together
- Guided family realignment sessions
- Structure to move from checklist to connection
- Best for families ready to do the work side by side
15-Minute Consultation
A short, focused call to ask where your family should start. No pressure, no obligation — just direction.
Available after any purchase.
The free tools stand on their own. The paid program exists for families who want a guide beside them.
FAQ
Is everything really free?
Both POMI editions and both 7-Day Resets are free — no email walls, no trials. The paid Review & Reset program is optional and clearly priced.
My parent can't fill in a form. Can I do it for them?
Yes. The Elder POMI can be proxy-completed — the intake includes a "completed on behalf of" flag so results are read in the right context.
I'm barely holding on. Where do I start?
Lane B. The 7-Day Inner State Reset first, before any measuring. Steady yourself, then look at the numbers.
Is this therapy?
No. These are self-awareness and alignment tools. They complement — never replace — professional medical or psychological care.
What is "The Freeze"?
A quiet moment inside every podcast episode where the music drops and one honest question is left with you. Listeners call it the best three seconds of their week.