Stress assessment life is good profile Welcome to your Life Stress Assessment Name Email Would you say you frequently experience headaches or migraines? Yes No None Do you often feel overwhelmed by your responsibilities? Yes No None Is it difficult for you to relax even when you have free time? Yes No None Would it be accurate to say your sleep quality is affected due to constant worrying? Yes No None Are you often fatigued or drained? Yes No None Could you say you avoid certain places or situations due to fear or anxiety? Yes No None Is it hard for you to concentrate because of worrying thoughts? Yes No None Have you had sudden and intense feelings of anxiety, panic, or fear? Yes No None Do your worries tend to interfere with your day-to-day activities? Yes No None Would you say you experience frequent bouts of nervousness or restlessness? Yes No None Could you say you feel disconnected or distant from loved ones for no apparent reason? Yes No None Would you describe yourself as having frequent mood swings? Yes No None Would you say you often feel either overly elated or deeply sad? Yes No None Are your eating habits affected by your mood? Yes No None Is it hard for you to find joy in activities you used to love? Yes No None Would you say you resort to unhealthy habits like smoking, drinking or overeating to handle stress? Yes No None Do you isolate yourself when you're going through difficult emotions? Yes No None Do you frequently ignore or deny your feelings instead of facing them? Yes No None Is it difficult for you to ask for help even when you know you need it? Yes No None Would you say you find it challenging to adapt to unexpected changes in life? Yes No None If you could learn ways to lower your stress would you do so? Time's up Leave a Reply Cancel replyCommentEnter your name or username to comment Enter your email address to comment Enter your website URL (optional) Δ
