Would you say you frequently experience headaches or migraines?

Do you often feel overwhelmed by your responsibilities?

Is it difficult for you to relax even when you have free time?

Would it be accurate to say your sleep quality is affected due to constant worrying?

Are you often fatigued or drained?

Could you say you avoid certain places or situations due to fear or anxiety?

Is it hard for you to concentrate because of worrying thoughts?

Have you had sudden and intense feelings of anxiety, panic, or fear?

Do your worries tend to interfere with your day-to-day activities?

Would you say you experience frequent bouts of nervousness or restlessness?

Could you say you feel disconnected or distant from loved ones for no apparent reason?

Would you describe yourself as having frequent mood swings?

Would you say you often feel either overly elated or deeply sad?

Are your eating habits affected by your mood?

Is it hard for you to find joy in activities you used to love?

Would you say you resort to unhealthy habits like smoking, drinking or overeating to handle stress?

Do you isolate yourself when you're going through difficult emotions?

Do you frequently ignore or deny your feelings instead of facing them?

Is it difficult for you to ask for help even when you know you need it?

Would you say you find it challenging to adapt to unexpected changes in life?