Vata - your unique body type
You are as creative as the cosmic energy of air and space.
When you are in balance with your elements you are:
You are usually on the go and love change. Highly energetic with a creative mind. You are slender and either very short or very tall. You skin and hair is dry and you have cold hands and feet. Your energetic nature can cause you to get tired. You are a light sleeper sleep and your digestion is sensitive. Overstress or low immunity can result in weight loss, constipation, hypertension, arthritis, weakness, restlessness, and digestive challenges.
Learn how to balance your energetic dosha by reading Dr. Vie’s Free Your Mind, Free Your Body book and completing the exercises at the end of each chapter.
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