June 17

Seminar 3a Yoga as a LifeStyle

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Dr. Vie introduces you to the various types of yogas, from prana to hatha yoga. Learn about the benefits of each form of yoga as practiced in ancient India and prepare yourself for 6 minute Chakra boost of asanas and 4 minute conscious awareness stimulation through meditation in Part 3.

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Part 3 Yoga Meditation

Part 4 Karma Yoga

Part 5 Tips for inspiring you


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