June 17

Seminar 3b: 6 minute Yoga Asanas

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Dr. Vie leads you through a 6 minute Chakra Boost through Hatha Yoga demonstrated by Dr. Vie’s 2012 London Olympic athlete Jasmin Glaesser. Boost your day with basic Yoga Asanas and channel it into a 30 minute workout for invigorating times. Namaste.

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Hear how Dr. Vie’s bronze medal athlete, Jasmin Glaesser, benefits from yoga. I interviewed her just after her win in London.

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