Around the Planet many women are focusing on women empowerment, but is it working or not? Is it on track or is it side tracked. In this article we find…
Brain damage, Alzheimer’s, Parkinson’s, dementia, attention deficit, autism, memory loss are on the rise. What if you could prevent it, would you? What about the people you live with, would…
To understand the context of how free are you I begin with something called Freedom Day. Freedom Day is celebrated annually in South Africa on 27 April in remembrance of…
As I continue my travels around our amazing Planet Earth, I am asked the same question in a variety of ways: “Am I making the most out of life or is life passing me by ?” This is a poignant question especially when it is posed by adults and elders. The question is an excellent one, and an indication of profound introspection privy to those who aspire to a higher state of conscious living. Albeit it also reveals that life is passing them by….
Choosing the right foods for you is step one of three steps to ideal weight, health, vitality & well Being. Here is a transcript of frequent questions asked of me…