In today’s rushed society, we often make decisions that sacrifice our personal well-being, in the hope that ...
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On my one hour FM Radio Show this week, several callers revealed the thoughts ...
Today’s youth experience low self-esteem, low self-respect and immense insecurity. Where does it come ...
During my seminar talk Yoga Scientific Secrets for Stress Management I once again recognized ...
World Yoga Day coincides with Father’s Day this year. There is an intricate link ...
When a youngster, consumed by hatred, harboring feelings of apartheid, blows a fuse and ...
Yoga is highly beneficial for your physical, emotional and spiritual well being. Now during ...
“Is there an easy way to be super conscious?” was the question posed to ...
The quest for ideal weight throughout life, has been raging for at least half ...
What women do in the present moment will be the driving forces for our ...